Weigh In record (no journal entry) for 18 August 2018
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 90.17g | Prot: 122.37g | Carbs: 183.24g.
Breakfast: Pomme Golden, Lesieur Huile Fleur de Colza, Oeuf Dur. Lunch: Lesieur Huile Fleur de Colza, Viande de Dinde Légère, Pâtes (Cuites), Chou-Fleur. Dinner: Gâteau au Chocolat (sans Glaçage), Pâtes (Cuites), Myprotein Isolat de Protéine de Pois, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf Dur, Amandes, Yoplait Perle de Lait Nature, Mochi. Snacks/Other: Gerlinéa Barres Chocolat Orange. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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