Weigh In record (no journal entry) for 18 August 2018
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60 kg
Lost so far: 2.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 143.75g | Prot: 84.62g | Carbs: 154.60g.
Breakfast: 聯華食品 可樂果原味, 台畜 小熱狗, 炸雞塊. Lunch: 水煮蛋. Dinner: 鵝肉, 苦茶油, 義美 亞麻仁油, 蛋黄, 水煮蛋. Snacks/Other: 桂格(Quaker) 即沖即食大燕麥片. more...
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Gaining 0.5 kg a Week
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leahliu0329's Weight History
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