Weigh In record (no journal entry) for 18 August 2018
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.00g | Prot: 86.20g | Carbs: 118.46g.
Breakfast: Помидоры, Манты. Lunch: Тушеные Овощи, Фасоль (Консервированная), Куриное Филе Вареное. Dinner: Добрая Буренка Творог 1%. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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Galek1991's Weight History
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