Weigh In record (no journal entry) for 18 August 2018
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62 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 82.94g | Prot: 82.28g | Carbs: 180.00g.
Breakfast: 김밥천국 김밥. Lunch: 김밥천국 김밥. Dinner: 부채살, 부채살. Snacks/Other: 가나 초코바 미니, 롯데 가나 초코바 미니, 코스트코 프렌치 마들렌. more...
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Gaining 1.4 kg a Week
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nature7999's Weight History
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