Michael1473's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
84 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
341 kcal Fat: 2.59g | Prot: 1.95g | Carbs: 84.17g.   Breakfast: Té Endulzados con Azúcar. Lunch: Manzana Roja. Snacks/Other: Pepas. more...
2558 kcal Exercise: Resting - 23 hours, Gym - 1 hour. more...
Losing 19.6 kg a Week

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Michael1473's Weight History


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