Weigh In record (no journal entry) for 18 August 2018
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44.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.55g | Prot: 59.51g | Carbs: 125.09g.
Lunch: 양배추찜, 파프리카, 토마토, 오뚜기 컵누들 김치잔치국수, 오쿡 더 슬림한 닭가슴살 소시지 청양고추맛. Dinner: 진로 매화수, 파프리카, 부채살, 새송이버섯, 양파. Snacks/Other: 롯데 구운감자. more...
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Losing 2.1 kg a Week
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