Weigh In record (no journal entry) for 18 August 2018
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50.6 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 73.56g | Prot: 26.90g | Carbs: 97.62g.
Breakfast: 매일유업 고소한 롤치즈, 녹색 올리브, 블랙 올리브, 샤니 치즈팡. Lunch: 서울우유 생크림, 서울우유 서울우유. more...
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Gaining 3.5 kg a Week
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