Weigh In record (no journal entry) for 17 August 2018
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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940 kcal
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Fat: 33.73g | Prot: 46.69g | Carbs: 113.72g.
Breakfast: Lacta Mini Laka, Café com Açúcar, Queijo Branco. Lunch: Batata Inglesa, Almôndegas de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Banana Prata, Queijo Branco, Crepioca. more...
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693 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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nathialveslp's Weight History
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