Weigh In record (no journal entry) for 17 August 2018
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.24g | Prot: 72.87g | Carbs: 134.29g.
Breakfast: La Serenísima Leche Entera, Café Colado, Té (Infusión), Alfajor de Maicena, Tía Maruca Tostaditas de Arroz. Lunch: Zanahoria, Milanesa de Pollo al Horno. Dinner: Lechuga, Tomates Rojos, Milanesa de Pollo al Horno. Snacks/Other: Cucurucho, Grido Helado. more...
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1531 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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albanomlaura's Weight History
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