diegodiaz laguzzi's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
69.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
2742 kcal Fat: 177.07g | Prot: 211.80g | Carbs: 86.03g.   Breakfast: Queso de Kefir Bien Seco del Suero, Genser Sal Modificada (Baja en Na), Huevo, Palta Hass, Gelatina (sin Sabor) Lab Circe, Cúrcuma, Tregar Queso Cremoso, Paladini Jamón Cocido, Bicarbonato de Sodio, Café Espresso, Café Colado. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Pollo, Tocino de Cerdo (Puro )., Genser Sal Modificada (Baja en Na), Gelatina (sin Sabor) Lab Circe, Lonjas de Cuero de Cerdo..., Cebollas. Dinner: Gelatina (sin Sabor) Lab Circe, Sal Marina, Tomates, Cebollas, Huevo. Snacks/Other: Milkaut Crema de Leche, Azúcar Morena, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
Gaining 2.8 kg a Week

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diegodiaz laguzzi's Weight History


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