Tja 3 Wochen Urlaub 🤭 inkl. Hochzeitsfeier und Flitterwochen 😏
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86 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 65.71g | Prot: 104.10g | Carbs: 178.04g.
Breakfast: Süßkartoffel, Vita D'or Rapsöl, Dosentomaten, Gemüse, Kartoffeln, Veggie Life Power Hacksteaks. Lunch: Olivenöl, Cucina Balsamico Creme, Aldi Mozzarella Mini Leicht, My Best Veggie Vegetarische Mini-Frikadellen, Gemischter Salat. Dinner: Langnese Flutschfinger (73g), Golden Toast Körner Harmonie Sandwich (38g), Mayonnaise, Saupiquet Tunfisch ohne Öl, Ei. Snacks/Other: Apfel, Dovgan Kwas, Katjes Sommer-Liebe. more...
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2197 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 11 hours and 38 minutes. more...
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Gaining 1.2 kg a Week
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Jamaikawaii's Weight History
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