Weigh In record (no journal entry) for 17 August 2018
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45.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.57g | Prot: 22.99g | Carbs: 140.31g.
Breakfast: C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker, Hero Minder Zoet Bosvruchten. Lunch: Bonne Maman Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Van Gilse Schenkstroop, Jan Pannenkoeken Naturel. more...
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1305 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cooking - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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