Weigh In record (no journal entry) for 17 August 2018
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 38.23g | Prot: 52.16g | Carbs: 61.21g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Pilão Café, Ovo Cozido. Lunch: Pilão Café, Herbalife Shake de Cookies & Cream, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Koni Store Temaki Filadélfia. Snacks/Other: Estrela do Oriente Castanha do Pará, Uvas-Passas (sem Sementes). more...
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Losing 4.2 kg a Week
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marcelavalente's Weight History
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