Weigh In record (no journal entry) for 17 August 2018
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62.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 9.44g | Prot: 13.23g | Carbs: 30.08g.
Breakfast: Kaneel, Ei, Lidl Sojamelk, Quaker Havermout (40g). more...
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Losing 2.8 kg a Week
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chimainex's Weight History
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