Olivierplus's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1570 kcal Fat: 90.24g | Prot: 45.14g | Carbs: 140.18g.   Breakfast: Crêpe au Chocolat Fourré, Nutella B-Ready. Lunch: Rôti de Porc, Chips, Yoplait Panier de Yoplait, Biscotte, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Häagen-Dazs Glace Macadamia, Chips, Rôti de Porc, Biscotte, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Chouquette, Nutella B-Ready. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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