anas1009's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
79 kg Lost so far: 37.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
238 kcal Fat: 10.14g | Prot: 18.87g | Carbs: 19.23g.   Breakfast: Гарнец Льняная Мука, Вареное Яйцо, Кабачок. more...
Gaining 7.7 kg a Week

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anas1009's Weight History


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