Weigh In record (no journal entry) for 16 August 2018
|
80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 45.51g | Prot: 54.73g | Carbs: 136.92g.
Dinner: 炒飯, 排骨飯. Snacks/Other: 牛奶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|