Weigh In record (no journal entry) for 16 August 2018
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.51g | Prot: 54.73g | Carbs: 136.92g.
Dinner: 炒飯, 排骨飯. Snacks/Other: 牛奶. more...
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steady weight
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whoisaha's Weight History
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