Weigh In record (no journal entry) for 17 August 2018
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70.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 61.53g | Prot: 44.66g | Carbs: 326.77g.
Breakfast: Sekt, My Muesli Cherry Choc Granola, Dolce Gusto Chococino, Kaffee, REWE Frei von Fettarme H-Milch Laktosefrei, Made With Luve Lupinen Drink Natur. Dinner: Asia Spezialitäten 12 Sushi, REWE 10 Mini Frühlingsrollen. Snacks/Other: Dornfelder, Katjes Yoghurt Gums, Storck Riesen, Vaihinger Apfelsaft. more...
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1736 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 7 kg a Week
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Kateinski's Weight History
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