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開始出現Constipation .......有好心人給我吃吃看她的秘方我來試試😭
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 56.64g | Prot: 94.02g | Carbs: 103.39g.
Breakfast: 水煮蛋, 味全 暢優345優酪乳, 黑咖啡. Lunch: 全家 匈牙利香草烤雞腿, 芭樂, 紅鷹牌 海底雞, 羅美生菜 Lettuce, Cos or Romaine, Raw (Generic). Dinner: 鹽酥雞. more...
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Losing 2.8 kg a Week
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