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cutybell00
Journal
17 Aug 18
cutybell00's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
56.6 kg
Lost so far:
13.2 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
396 kcal
Fat: 17.53g | Prot: 19.74g | Carbs: 40.34g.
Breakfast:
오이 (껍질제거).
Lunch:
파리바게트 치킨샐러드, 샌드위치.
more...
1735 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cutybell00's Weight History
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