Weigh In record (no journal entry) for 17 August 2018
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82.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 44.08g | Prot: 53.85g | Carbs: 77.34g.
Breakfast: 義美 無糖黑豆奶, 7-11 晨光吐司, 台灣比菲多 牧場發鮮奶優格, 水煮蛋. Lunch: 京工 代餐, 水煮蛋, 糖醋里脊, 牛蒡, 蝦肉春卷, 青花菜. more...
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Losing 4.2 kg a Week
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peggy2580's Weight History
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