Weigh In record (no journal entry) for 17 August 2018
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61.8 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.27g | Prot: 81.20g | Carbs: 64.38g.
Lunch: 오징어채무침, 가자미튀김, 가자미튀김. Dinner: 부추전, 풀무원 낫또, 계란장조림, 계란장조림. more...
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Gaining 0.7 kg a Week
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nature7999's Weight History
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