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Vaya que con disciplina y constancia se puede acercar al objetivo!!!
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102.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.71g | Prot: 105.99g | Carbs: 67.90g.
Breakfast: McCormick Mayonesa (10g), Jitomate, Guacamole, Jamón de Pavo, Bimbo Thins Multigrano, Espinacas, Lala Queso Panela Light. Lunch: Milpa Real Tortillas de Maíz, La Costeña Elote Dorado, Atún en Agua (Enlatado), Queso Manchego, Alpura Crema Reducida En Grasa, Calabaza. more...
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4197 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Weight Training (moderate) - 45 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Google Fit - 22 hours and 23 minutes. more...
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Losing 4.8 kg a Week
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AxelLozano's Weight History
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