Weigh In record (no journal entry) for 16 August 2018
|
57.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 91.12g | Prot: 148.53g | Carbs: 40.14g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Pilão Café, Lasanha de Abobrinha, Friboi Carne Moída Patinho, Ovo Cozido. Dinner: Hortifruti Patinho Moído , Molho de Tomate, Tirolez Queijo Gorgonzola. Snacks/Other: Scala Queijo Gorgonzola, Friboi Carne Moída Patinho. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelavalente's Weight History
|