Weigh In record (no journal entry) for 16 August 2018
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93 kg
Lost so far: 7.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 43.70g | Prot: 41.51g | Carbs: 131.13g.
Breakfast: Paulista Leite Desnatado, Wickbold Pão de Forma Light sem Casca, Nestlé Requeijão Light. Lunch: Linea Chocolate Dark (13g), Taeq Quiche de Espinafre e Ricota, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Osho Biscoito Sequilhos Tradicional, Vigor Queijo Parmesão Ralado, Sopa de Legumes. Snacks/Other: Danone Grego Light, Banana. more...
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Losing 0.8 kg a Week
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annaluu83's Weight History
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