Martin Duarte's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
124.9 kg Lost so far: 1.1 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1323 kcal Fat: 40.71g | Prot: 103.53g | Carbs: 132.57g.   Breakfast: Mazzei Crackers Chia, Toddy Chocolate en Polvo, Ilolay Leche en Polvo Descremada, Empanada de Pollo al Horno. Lunch: Huevo Duro, Morrón, Pollo Grillé de Pollo, Mazzei Crackers Chia. Dinner: Pan Blanco, Sopa de Pollo con Fideos. more...
Losing 2.6 kg a Week

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Martin Duarte's Weight History


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