bryant_67's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

84.4 kg Lost so far: 2.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

708 kcal

Fat: 25.98g | Prot: 51.52g | Carbs: 71.79g. Breakfast: Lipton Thé Vert Menthe, Oeuf Brouillé, Banane, Amandes. Lunch: Oignons, Carrefour Escalope de Dinde , Pâtes (Cuites), Leader Price Haricots Verts Très Fins. more...

2567 kcal

Exercise: Entraînement foot - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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bryant_67's Journal, 16 Aug 18

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bryant_67's Weight History