Weigh In record (no journal entry) for 16 August 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 207.39g | Prot: 149.47g | Carbs: 59.50g.
Breakfast: Paladini Jamón Cocido, Tregar Queso Cremoso, Cebollas, SanCor Manteca Clásica, Sal Marina, Cúrcuma, Tomates, Gelatina (sin Sabor) Lab Circe, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Ajo, Milkaut Crema de Leche, Tregar Queso Cremoso, Milkaut Crema de Leche, Brócoli, Sal Marina, Gelatina (sin Sabor) Lab Circe, Jengibre.... (Molido..), Lonjas de Cuero de Cerdo..., Tocino de Cerdo (Puro ).. Dinner: Almendras, Huevo, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Azúcar Morena, Milkaut Crema de Leche. more...
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Losing 4.2 kg a Week
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diegodiaz laguzzi's Weight History
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