Weigh In record (no journal entry) for 16 August 2018
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 46.40g | Prot: 59.07g | Carbs: 119.37g.
Breakfast: La Serenísima Yogurisimo Firme, Frutillas, Kiwi. Lunch: Cofler Block (38g), Vinagre, Tomates, Lechuga, Chuleta de Cerdo. Snacks/Other: Banano, Huevo Duro, Bimbo Pan Integral, La Paulina Queso Crema Light, Hellmann's Mayonesa Light. more...
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Gaining 4.2 kg a Week
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santoro ale's Weight History
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