Weigh In record (no journal entry) for 16 August 2018
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.14g | Prot: 38.73g | Carbs: 21.99g.
Breakfast: Жареное Яйцо, Кофе с Молоком. Lunch: Помидоры, Кофе с Молоком, Селедка, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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Ksuha111's Weight History
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