Weigh In record (no journal entry) for 16 August 2018
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 10.45g | Prot: 12.73g | Carbs: 45.52g.
Breakfast: Хлеб Черный, Паштет, Простоквашино Кефир 3,2%. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Alisha***'s Weight History
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