Weigh In record (no journal entry) for 16 August 2018
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 38.13g | Prot: 70.69g | Carbs: 245.88g.
Breakfast: Fleury Michon Filet de Poulet Rôti (26.7g), Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Banane. Lunch: Picard Pancakes, Bonne Maman Confiture de Fraise , Sauce de Boeuf ou de Viande, Picard Paupiette Farcie à la Forestière , Tous les Jours Coquillettes, Auchan Baguette de Pain Classique. Dinner: Auchan Croustillants Cacahuète, RichesMonts Raclette, Carrefour Discount Jambon de Bayonne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Vinaigrette, Tomates. Snacks/Other: Pomme Golden. more...
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2056 kcal
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Exercise:
Water Aerobics - 35 minutes, Standing - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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NoahPanda's Weight History
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