Weigh In record (no journal entry) for 16 August 2018
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72.5 kg
Lost so far: 4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 10.33g | Prot: 12.66g | Carbs: 7.42g.
Breakfast: Yörsan Beyaz Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler. more...
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Losing 0.5 kg a Week
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melikecm7's Weight History
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