Krisztianfit's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
108.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
2541 kcal Fat: 94.44g | Prot: 173.91g | Carbs: 239.48g.   Breakfast: Apples , Pineapple , Egg. Lunch: Chicken Breast Meat , Cooked Rice. Snacks/Other: MyProtein Impact Whey Protein - Banoffee 2.5kg, MyProtein Almond Butter Coconut Smooth - Tub - 1kg, Oats , Tesco Maple Syrup Oaty Granola Bars. more...
Losing 2.8 kg a Week

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Krisztianfit's Weight History


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