Weigh In record (no journal entry) for 16 August 2018
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78.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 83.59g | Prot: 51.52g | Carbs: 162.43g.
Breakfast: Lausitzer Apfelmus, Edeka Wildheidelbeeren, Aldi Cashewkerne, Milbona Joghurt 3,8%. Lunch: Erasco Tomaten Cremesuppe. Dinner: Popp Gurkensalat mit Joghurtdressing, Gösser Naturradler, REWE Beste Wahl Spinat Pizza Classica . Snacks/Other: Gut & Günstig Mignon Waffeln, Vegan Leben Energiebällchen Cranberry. more...
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Gaining 2.1 kg a Week
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leezah79's Weight History
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