Weigh In record (no journal entry) for 16 August 2018
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 41.00g | Prot: 74.80g | Carbs: 198.15g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Pomme Golden, Reflets de France Nougat de Montélimar. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Ker Cadelac Petit Beurre, Ker Cadelac Galettes Bretonnes, Alesto Noix de Cajou et Cranberries. Snacks/Other: Marque Repère Haricots Verts Extra Fins, Le Gaulois Filets de Poulet, Celnat Farine de Seigle T130, Blanc d'Oeuf Cuit, Oeuf Dur. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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