Weigh In record (no journal entry) for 16 August 2018
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 26.02g | Prot: 29.66g | Carbs: 11.16g.
Breakfast: Té (Infusión), Café Espresso. Lunch: Carefour Yogurt Natural , Tomate Verde, Calabacines Tiernos, Huevo Blanco Cocido, Caballa. more...
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Losing 0.7 kg a Week
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ivanova 70's Weight History
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