Weigh In record (no journal entry) for 15 August 2018
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81 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 60.65g | Prot: 67.45g | Carbs: 81.73g.
Breakfast: Walmart Medialuna de Manteca, Café con Leche Descremada. Lunch: Veneziana Pan Integral con Salvado, Huevo, Paty Hamburguesa Clasica. Dinner: Knorr Puré de Papas, Savora Savora, La Paulina Queso Port Salut, Paty Patynesa. more...
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Gaining 0.3 kg a Week
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Namaldur's Weight History
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