Weigh In record (no journal entry) for 16 August 2018
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.82g | Prot: 48.00g | Carbs: 146.94g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Алые Паруса Капуста Тушеная с Грибами. Dinner: Манты. Snacks/Other: Сливы. more...
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Losing 2.1 kg a Week
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