Weigh In record (no journal entry) for 16 August 2018
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51 kg
Lost so far: 2.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 76.24g | Prot: 91.82g | Carbs: 23.59g.
Lunch: 상추 샐러드와 야채 모듬, 키토차돌박이b. Dinner: 닭백숙, NOW 코코넛가루, 달걀, Nutiva 코코넛오일. more...
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Gaining 6.3 kg a Week
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