Weigh In record (no journal entry) for 15 August 2018
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 45.81g | Prot: 49.70g | Carbs: 18.20g.
Breakfast: 全聯 北海道牛奶, 花生醬, 咖啡. Lunch: 豬皮, 海帶, 豆干. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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