Weigh In record (no journal entry) for 16 August 2018
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57.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 64.19g | Prot: 72.79g | Carbs: 172.39g.
Breakfast: Чай, Печенье к Чаю, Каша Пшенная на Молоке. Lunch: Помидоры, Манты. Dinner: Салат Овощной с Маслом, Говядина Отварная. Snacks/Other: Арбуз, Сливы, Абрикосы, Абрикос, Печенье к Чаю, Кефир, Кефир. more...
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Losing 7 kg a Week
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DaianaTulepova's Weight History
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