Weigh In record (no journal entry) for 16 August 2018
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59.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.99g | Prot: 55.86g | Carbs: 42.75g.
Breakfast: 全家 中杯拿鐵, 洋蔥, 愛之味 鮪魚片, 義美 蛋餅皮, 雞蛋(整個). Lunch: 好菇道 菇類, 鯛魚, 義美 豬肉韭菜水餃. Dinner: 炸豬排. more...
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Gaining 2.1 kg a Week
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Emilia Tseng's Weight History
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