Weigh In record (no journal entry) for 16 August 2018
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.76g | Prot: 79.18g | Carbs: 106.48g.
Breakfast: Salsa de Pesto, Piña, Pan Blanco, Pechuga de Pollo a la Plancha. Lunch: Calamares Plancha, Arroz Blanco, Vegetales Salteados, Emperador a la Plancha. Dinner: Hacendado Pisto de Verduras, Pez Espada, Cerveza. more...
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Losing 0.9 kg a Week
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Bill Humble's Weight History
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