brianamendes's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018

59.7 kg Lost so far: 6.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g. Breakfast: Linea Stevia 100%, Café (Infusão). more...

1564 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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brianamendes's Weight History