Weigh In record (no journal entry) for 15 August 2018
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 64.24g | Prot: 84.98g | Carbs: 117.69g.
Breakfast: Galletas de Arroz, Café Cortado, Clara de Huevo, Huevo. Lunch: Tarta de Calabaza, Aceite de Coco, La Serenísima Leche Descremada, Alfajor, Verónica Mozzarella Magra sin Sal, Bife de Chorizo, Clara de Huevo, Huevo. Dinner: Milka Bombón con Dulce de Leche. more...
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1925 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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ValeSaenz's Weight History
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