Weigh In record (no journal entry) for 16 August 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 99.43g | Prot: 78.02g | Carbs: 19.19g.
Breakfast: 새송이버섯, 배추김치, 삼겹살. Lunch: 이즈니 무염 버터, 달걀, 갈비탕. more...
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Losing 0.7 kg a Week
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kangsh85's Weight History
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