Weigh In record (no journal entry) for 15 August 2018
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108.9 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 54.58g | Prot: 66.73g | Carbs: 179.58g.
Breakfast: Smirnoff Kissed Caramel Vodka, Granny Smith Apples, Lemon, Pompeian Red Wine Vinegar, Chicken Thigh, Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Nutiva Organic Chia Seed, Ginger, Sweet Potato (Without Skin, Cooked, Boiled), Butter, Hard-Boiled Egg. Lunch: Kroger Boneless Skinless Chicken Thighs, Great Value Romaine Lettuce, Cucumber (Peeled), Talk O' Texas Okra Pickles. Dinner: Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten). Snacks/Other: Pineapple Juice. more...
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2883 kcal
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Exercise:
Sleeping - 8 hours, 8fit - 10 minutes, Resting - 15 hours and 50 minutes. more...
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AsiaLuchion's Weight History
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