Weigh In record (no journal entry) for 15 August 2018
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.48g | Prot: 18.45g | Carbs: 61.85g.
Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Pão Francês. Lunch: Suco de Acerola, Friboi Carne Moida, Tio João Arroz Integral Cozido. Snacks/Other: Eqlibri Panetini Sabor Queijo Suave, Mexerica. more...
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Gaining 0.7 kg a Week
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jessicaduartejd's Weight History
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