Weigh In record (no journal entry) for 15 August 2018
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 34.77g | Prot: 137.59g | Carbs: 103.18g.
Lunch: 豬肝. Dinner: 白飯, 炒青菜, 蛤蜊/蜆, 烤豬肉, 豬里肉（柳肉）. Snacks/Other: 啤酒. more...
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steady weight
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whoisaha's Weight History
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